How To Get Rid Of Heartburn With 23 Natural Remedies · Jillee

Doctors believe that some people suffer from GERD due to a condition called hiatal hernia. In most cases, GERD can be relieved through diet and lifestyle changes; however, some people may require medication or surgery.

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Chewing gum stimulates saliva production, which helps to wash away excess stomach acid in the esophagus. You can choose any kind of sugar-free gum, but fruit-flavored options might be better for those who find that mint aggravates their heartburn issues. Bananas are another antacid fruit that can be helpful in fighting heartburn.

This article investigates which drinks will make it worse, and what you should drink to minimize symptoms. Learn other ways to prevent acid reflux, including some lifestyle changes and medications. Heartburn is a common problem.

Find out why. A growing body of research shows that your weight can have a significant impact on acid reflux and related symptoms. If after trying the above tips, you are still experiencing GERD, see your doctor.

Quick-acting medications typically provide prompt relief. Slower-acting medicines and prevention strategies can also be helpful for frequent acid reflux.

Soothe occasional, mild heartburn with an antacid that contains calcium carbonate or magnesium. They help neutralize stomach acid. Some prevent acid reflux. Those that contain magnesium may also help heal stomach ulcers.

This puts pressure on the sphincter and can push stomach acid and contents back into the food pipe. Alcohol further relaxes the valve between the stomach and the food pipe, and it stimulates the stomach to produce more acid.

X-rays are taken after you drink a chalky liquid that coats and fills the inside lining of your digestive tract. The coating allows your doctor to see a silhouette of your esophagus, stomach and upper intestine. You may also be asked to swallow a barium pill that can help diagnose a narrowing of the esophagus that may interfere with swallowing.

It may also help protect the stomach lining from acid formation,” she says. DGL is typically an alternative to other antacids. It can also be used to help wean you off PPI medication. Take a dose 10 to 20 minutes before eating.

Surgery

Most of these are rare, but GERD can be the first step toward any of them. The best treatment for any of these is prevention. In addition, being overweight can aggravate symptoms of acid reflux. Losing even 5 or 10 pounds may help relieve some of your GERD symptoms. Talk to your doctor about a diet plan to help you lose weight.

Several studies have estimated that 1 in 5 (20%) of the U.S. adult population experience GERD-related symptoms at least once a week. Studies have also demonstrated that up to 4 in 5 (79%) of GERD patients experience nighttime symptoms. Of those patients with nighttime heartburn, three-quarters (75%) reported that the symptoms affected their sleep and nearly half (40%) stated that symptoms impacted their ability to function the following day.

These compounds are believed to form a foam barrier on top of the stomach that prevents acid reflux from occurring. If you have heartburn more than twice a week or if it interferes with your life, talk to your doctor. You may have gastroesophageal reflux disease (GERD).

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December 29, 2009

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